Calories in Generic Puerto rican style creamed christophine (chayote a la crema)
298Calories
Amount Per 7.5 oz | |||
Calories | 297.68 Kcal (1246 kJ) | ||
Calories from fat | 78.84 Kcal | ||
% Daily Value* | |||
Total Fat | 8.76g | 13% | |
---|---|---|---|
Saturated Fat | 2.53g | 13% | |
Cholesterol | 87.18mg | 29% | |
Sodium | 597.48mg | 25% | |
Potassium | 316.81mg | 7% | |
Total Carbs | 52.03g | 17% | |
Sugars | 37.38g | 150% | |
Dietary Fiber | 3.19g | 13% | |
Protein | 4.72g | 9% | |
Vitamin C | 8.9mg | 15% | |
Calcium | 106.3mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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