Calories in Generic Puerto rican style creamed christophine (chayote a la crema)
83Calories
Amount Per 59.2 g | |||
Calories | 82.88 Kcal (347 kJ) | ||
Calories from fat | 21.95 Kcal | ||
% Daily Value* | |||
Total Fat | 2.44g | 4% | |
---|---|---|---|
Saturated Fat | 0.71g | 4% | |
Cholesterol | 24.27mg | 8% | |
Sodium | 166.35mg | 7% | |
Potassium | 88.21mg | 2% | |
Total Carbs | 14.49g | 5% | |
Sugars | 10.41g | 42% | |
Dietary Fiber | 0.89g | 4% | |
Protein | 1.31g | 3% | |
Vitamin C | 2.5mg | 4% | |
Calcium | 29.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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