Calories in Generic Puerto rican style creamed christophine (chayote a la crema)
414Calories
Amount Per 295.75 g | |||
Calories | 414.05 Kcal (1734 kJ) | ||
Calories from fat | 109.66 Kcal | ||
% Daily Value* | |||
Total Fat | 12.18g | 19% | |
---|---|---|---|
Saturated Fat | 3.52g | 18% | |
Cholesterol | 121.26mg | 40% | |
Sodium | 831.06mg | 35% | |
Potassium | 440.67mg | 9% | |
Total Carbs | 72.37g | 24% | |
Sugars | 51.99g | 208% | |
Dietary Fiber | 4.44g | 18% | |
Protein | 6.57g | 13% | |
Vitamin C | 12.4mg | 21% | |
Calcium | 147.9mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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