Calories in Generic Puerto rican style creamed christophine (chayote a la crema)
222Calories
Amount Per 158.52 g | |||
Calories | 221.93 Kcal (929 kJ) | ||
Calories from fat | 58.78 Kcal | ||
% Daily Value* | |||
Total Fat | 6.53g | 10% | |
---|---|---|---|
Saturated Fat | 1.89g | 9% | |
Cholesterol | 64.99mg | 22% | |
Sodium | 445.44mg | 19% | |
Potassium | 236.19mg | 5% | |
Total Carbs | 38.79g | 13% | |
Sugars | 27.87g | 111% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 3.52g | 7% | |
Vitamin C | 6.7mg | 11% | |
Calcium | 79.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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