Calories in Generic Puerto rican style cornmeal fritter (arepa; p.r. arepita)

272Calories

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Nutrition Facts Generic Puerto rican style cornmeal fritter (arepa; p.r. arepita)

Amount Per 100 g
Calories 272 Kcal (1139 kJ)
Calories from fat 163.08 Kcal
% Daily Value*
Total Fat 18.12g 28%
Saturated Fat 6.25g 31%
Cholesterol 20mg 7%
Sodium 557mg 23%
Potassium 68mg 1%
Total Carbs 20.24g 7%
Sugars 0.27g 1%
Dietary Fiber 1.9g 8%
Protein 7.09g 14%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 100 g
  • Cal: 13.6 %
  • Fat: 27.9 %
  • Carb: 6.7 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (60%)
  • Protein (10.4%)
Generic Puerto rican style cornmeal fritter (arepa; p.r. arepita) Good and Bad Points
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