Calories in Usda Puddings, chocolate, ready-to-eat

644Calories

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Nutrition Facts Usda Puddings, chocolate, ready-to-eat

Amount Per 1 lb
Calories 643.97 Kcal (2696 kJ)
Calories from fat 187.75 Kcal
% Daily Value*
Total Fat 20.86g 32%
Saturated Fat 5.71g 29%
Cholesterol 4.54mg 2%
Sodium 689.32mg 29%
Potassium 834.44mg 18%
Total Carbs 104.35g 35%
Sugars 77.87g 311%
Protein 9.48g 19%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 5.8mg 32%
Calcium 231.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (644 calories) 453.5 g
  • Cal: 32.2 %
  • Fat: 32.1 %
  • Carb: 34.8 %
  • Prot: 19 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (29.5%)
  • Protein (5.6%)
Usda Puddings, chocolate, ready-to-eat Good and Bad Points
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