Recipe of Health

Calories in Flounder Brand: publix

Publix Flounder results

Publix
Publix flounder - 4 oz
Per 4 oz - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:19g
Publix
Publix flounder fillets
Per 1 serving - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:19g

Publix
Publix flounder filet - 3oz
Per 3 oz - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:19g
Publix
Publix flounder with lemon butter sauce
Per 3 oz cooked 1 filet - Calories: 120 kcals
- Fat:3g
- Carbs:0g
- Protein:19g

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