Calories in Cooking Light Pub burgers

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Pub burgers

Amount Per 1 burger
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 71mg 24%
Sodium 570mg 24%
Total Carbs 27g 9%
Dietary Fiber 5g 20%
Protein 28g 56%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 9 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (36.4%)
  • Protein (32.4%)
Cooking Light Pub burgers Good and Bad Points
Add your comment
User Reviews of pub burgers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top