Calories in Sunsweet Prunes in heavy syrup ready to serve

581Calories
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Nutrition Facts Sunsweet Prunes in heavy syrup ready to serve

Amount Per 0.666667 cup
Calories 581 Kcal (2433 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Total Carbs 38g 13%
Protein 61g 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 158 g
  • Cal: 29.1 %
  • Fat: 32.3 %
  • Carb: 12.7 %
  • Prot: 122 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (32.3%)
  • Protein (41.7%)
Sunsweet Prunes in heavy syrup ready to serve Good and Bad Points
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