Calories in Red Mango Protein power smoothie large

Serving size

380Calories

Full Red Mango Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	380 Kcal (1591 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	280mg	12%
Total Carbs	67g	22%
Sugars	47g	188%
Dietary Fiber	5g	20%
Protein	18g	36%
Vitamin C	60mg	100%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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41 mins

Running, general
42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 454 g

Cal: 19 %
Fat: 7.7 %
Carb: 22.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (11.7%)
Protein (18.7%)

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