Calories in MET-Rx Protein plus pancake mix original buttermilk

200Calories
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Nutrition Facts MET-Rx Protein plus pancake mix original buttermilk

Amount Per 4 scoops
Calories 200 Kcal (837 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 3mg 1%
Sodium 560mg 23%
Total Carbs 33g 11%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 12g 24%
Iron 1.2mg 7%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 56.8 g
  • Cal: 10 %
  • Fat: 3.8 %
  • Carb: 11 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (13%)
  • Protein (23.2%)
MET-Rx Protein plus pancake mix original buttermilk Good and Bad Points
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