Calories in Usn Protein oats strawberry (south africa)

90Calories
How many calories should you eat?
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Nutrition Facts Usn Protein oats strawberry (south africa)

Amount Per 65 g
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 18mg 1%
Potassium 49mg 1%
Total Carbs 29g 10%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 16.2mg 27%
Vitamin A 15.6mg 520%
Calcium 1370mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 65 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (8%)
  • Protein (40.7%)
Usn Protein oats strawberry (south africa) Good and Bad Points
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