Calories in South Beach Diet Protein fir chocolate peanut buuter

140Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Protein fir chocolate peanut buuter

Amount Per 1 granola bar
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 115mg 5%
Potassium 160mg 3%
Total Carbs 18g 6%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 6 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (30.2%)
  • Protein (21.5%)
South Beach Diet Protein fir chocolate peanut buuter Good and Bad Points
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