Calories in About Time Protein fill shake and go

Serving size

155Calories

All About Time Products Nutrition

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How many calories should you eat?

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Amount Per 35.1 g
Calories	155 Kcal (649 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	223mg	74%
Potassium	111mg	2%
Total Carbs	14g	5%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin A	1.6mg	53%
Iron	1.6mg	9%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

Let's Burn 155 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (155 calories) 35.1 g

Cal: 7.8 %
Fat: 10.8 %
Carb: 4.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32%)
Fat (36%)
Protein (32%)

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About Time Protein fill shake and go Good and Bad Points

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