Calories in Cafe Metro Protein blast wrap

428Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Protein blast wrap

Amount Per 1 wrap
Calories 428 Kcal (1792 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 463mg 154%
Sodium 1001mg 42%
Total Carbs 32g 11%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (428 calories) 30 g
  • Cal: 21.4 %
  • Fat: 30.8 %
  • Carb: 10.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (40.9%)
  • Protein (30%)
Cafe Metro Protein blast wrap Good and Bad Points
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