Calories in Cooking Light Prosciutto-wrapped stuffed dates

91Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Prosciutto-wrapped stuffed dates

Amount Per 2 stuffed dates
Calories 91 Kcal (381 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 11mg 4%
Sodium 159mg 7%
Total Carbs 11g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 480 g
  • Cal: 4.6 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (36%)
  • Protein (20%)
Cooking Light Prosciutto-wrapped stuffed dates Good and Bad Points
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