Calories in Port City Java Pumpkin pie milkshake

Serving size

1210Calories

Full Port City Java Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	1210 Kcal (5066 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Total Carbs	138g	46%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.6, PointsPlus: 33, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1210 calories

Let's Burn 1210 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1210 calories) 453.6 g

Cal: 60.5 %
Fat: 100 %
Carb: 46 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (49%)
Protein (4.7%)

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Port City Java Pumpkin pie milkshake Good and Bad Points

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