Calories in Sea Harvest Prime haddock steaks

76Calories
How many calories should you eat?
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Nutrition Facts Sea Harvest Prime haddock steaks

Amount Per 100 g
Calories 76 Kcal (318 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 47mg 16%
Sodium 554mg 23%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 100 g
  • Cal: 3.8 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (25.7%)
  • Protein (68.6%)
Sea Harvest Prime haddock steaks Good and Bad Points
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