Calories in Usda Pretzels, soft, unsalted

1863Calories

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Nutrition Facts Usda Pretzels, soft, unsalted

Amount Per 551.28 g
Calories 1863.33 Kcal (7801 kJ)
Calories from fat 153.81 Kcal
% Daily Value*
Total Fat 17.09g 26%
Saturated Fat 3.86g 19%
Cholesterol 16.54mg 6%
Sodium 3803.83mg 158%
Potassium 485.13mg 10%
Total Carbs 391.63g 131%
Sugars 1.38g 6%
Dietary Fiber 9.37g 37%
Protein 45.2g 90%
Iron 21.6mg 120%
Calcium 126.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

93%
of RDI* (1863 calories) 551.28 g
  • Cal: 93.2 %
  • Fat: 26.3 %
  • Carb: 130.5 %
  • Prot: 90.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (8%)
  • Protein (9.5%)
Usda Pretzels, soft, unsalted Good and Bad Points
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