Calories in Usda Pretzels, soft, unsalted

7197Calories

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Nutrition Facts Usda Pretzels, soft, unsalted

Amount Per 2129.4 g
Calories 7197.37 Kcal (30134 kJ)
Calories from fat 594.1 Kcal
% Daily Value*
Total Fat 66.01g 102%
Saturated Fat 14.91g 75%
Cholesterol 63.88mg 21%
Sodium 14692.86mg 612%
Potassium 1873.87mg 40%
Total Carbs 1512.73g 504%
Sugars 5.32g 21%
Dietary Fiber 36.2g 145%
Protein 174.61g 349%
Iron 83.5mg 464%
Calcium 489.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

360%
of RDI* (7197 calories) 2129.4 g
  • Cal: 359.9 %
  • Fat: 101.6 %
  • Carb: 504.2 %
  • Prot: 349.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (8.1%)
  • Protein (9.5%)
Usda Pretzels, soft, unsalted Good and Bad Points
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