Calories in Usda Pretzels, soft

12438Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 32 medium
Calories 12438.4 Kcal (52077 kJ)
Calories from fat 1026.72 Kcal
% Daily Value*
Total Fat 114.08g 176%
Saturated Fat 25.76g 129%
Cholesterol 110.4mg 37%
Sodium 29624mg 1234%
Potassium 3238.4mg 69%
Total Carbs 2553.55g 851%
Sugars 9.2g 37%
Dietary Fiber 62.56g 250%
Protein 301.76g 604%
Iron 144.3mg 801%
Calcium 846.4mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

622%
of RDI* (12438 calories) 3680 g
  • Cal: 621.9 %
  • Fat: 175.5 %
  • Carb: 851.2 %
  • Prot: 603.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (8.2%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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