Calories in Usda Pretzels, soft

10106Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 26 medium
Calories 10106.2 Kcal (42313 kJ)
Calories from fat 834.21 Kcal
% Daily Value*
Total Fat 92.69g 143%
Saturated Fat 20.93g 105%
Cholesterol 89.7mg 30%
Sodium 24069.5mg 1003%
Potassium 2631.2mg 56%
Total Carbs 2074.76g 692%
Sugars 7.48g 30%
Dietary Fiber 50.83g 203%
Protein 245.18g 490%
Iron 117.2mg 651%
Calcium 687.7mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

505%
of RDI* (10106 calories) 2990 g
  • Cal: 505.3 %
  • Fat: 142.6 %
  • Carb: 691.6 %
  • Prot: 490.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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