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pretzels 100% whole wheat long thick sesame sticks

Pretzels 100% whole wheat long thick sesame sticks Calories

Calories in Bb Pretzels 100% whole wheat long thick sesame sticks

Serving size

693Calories

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How many calories should you eat?

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lbs

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Amount Per 709.8 g
Calories	692.75 Kcal (2900 kJ)
Calories from fat	239.8 Kcal
		% Daily Value*
Total Fat	26.64g	41%
Saturated Fat	5.33g	27%
Total Carbs	90.59g	30%
Sugars	5.33g	21%
Dietary Fiber	10.66g	43%
Protein	21.32g	43%
Iron	7.7mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 693 calories

Let's Burn 693 Calories!

2.5 hour

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1.3 hour

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1.3 hour

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3.2 hour

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% RDI of Main Nutrition Facts

35%

of RDI* (693 calories) 709.8 g

Cal: 34.6 %
Fat: 41 %
Carb: 30.2 %
Prot: 42.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (35.2%)
Protein (12.2%)

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