Calories in Dunkin' Donuts Pretzel roll chicken sandwich

Serving size

640Calories

Full Dunkin' Donuts Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 2 fl oz
Calories	640 Kcal (2680 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	1560mg	65%
Total Carbs	68g	23%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	33g	66%
Vitamin C	1.5mg	3%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 59.2 g

Cal: 32 %
Fat: 38.5 %
Carb: 22.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (35.8%)
Protein (21%)

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Dunkin' Donuts Pretzel roll chicken sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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