Calories in The Pretzel Twister Pretzel lite

320Calories
How many calories should you eat?
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Nutrition Facts The Pretzel Twister Pretzel lite

Amount Per 1 pretzel
Calories 320 Kcal (1340 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 200mg 8%
Total Carbs 67g 22%
Sugars 17g 68%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 113 g
  • Cal: 16 %
  • Fat: 1.5 %
  • Carb: 22.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (2.9%)
  • Protein (10.4%)
The Pretzel Twister Pretzel lite Good and Bad Points
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