Calories in M&Ms Pretzel

180Calories
How many calories should you eat?
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Nutrition Facts M&Ms Pretzel

Amount Per 17 pieces or 1/4 cup
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbs 28g 9%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 59 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.4%)
  • Fat (31%)
  • Protein (4.6%)
M&Ms Pretzel Good and Bad Points
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