Calories in Idaho Spuds Prepared

402Calories
How many calories should you eat?
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Nutrition Facts Idaho Spuds Prepared

Amount Per 1 lb
Calories 401.84 Kcal (1682 kJ)
Calories from fat 361.65 Kcal
% Daily Value*
Total Fat 40.18g 62%
Saturated Fat 32.53g 163%
Cholesterol 3.83mg 1%
Sodium 382.7mg 16%
Potassium 334.86mg 7%
Total Carbs 32.53g 11%
Dietary Fiber 1.91g 8%
Protein 3.83g 8%
Vitamin C 11.5mg 19%
Vitamin A 2.3mg 77%
Iron 0.7mg 4%
Calcium 114.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (402 calories) 453.5 g
  • Cal: 20.1 %
  • Fat: 61.8 %
  • Carb: 10.8 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (70.9%)
  • Protein (3.1%)
Idaho Spuds Prepared Good and Bad Points
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