Calories in Harris Teeter Premium wild rice blend

140Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Premium wild rice blend

Amount Per 0.333333 cup
Calories 140 Kcal (586 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 5mg 0%
Total Carbs 30g 10%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 37 g
  • Cal: 7 %
  • Fat: 0.8 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (6.4%)
  • Protein (8.5%)
Harris Teeter Premium wild rice blend Good and Bad Points
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