Calories in Natures Own Premium specially bread healthy multi-grain

80Calories
How many calories should you eat?
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Nutrition Facts Natures Own Premium specially bread healthy multi-grain

Amount Per 1 slice
Calories 80 Kcal (335 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 135mg 6%
Total Carbs 16g 5%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 80 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 34 g
  • Cal: 4 %
  • Fat: 2.3 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)
Natures Own Premium specially bread healthy multi-grain Good and Bad Points
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