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premium olives spanish queen pitted green

Premium olives spanish queen pitted green Calories

Calories in Sophia Premium olives spanish queen pitted green

Serving size

38Calories

All Sophia Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	37.8 Kcal (158 kJ)
Calories from fat	34.02 Kcal
		% Daily Value*
Total Fat	3.78g	6%
Saturated Fat	1.89g	9%
Sodium	661.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 38 calories

Let's Burn 38 Calories!

8 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
10 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (38 calories) 28.35 g

Cal: 1.9 %
Fat: 5.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Sophia Premium olives spanish queen pitted green Good and Bad Points

< 200 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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