Calories in Publix Premium multigrain bagels

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix Premium multigrain bagels

Amount Per 1 bagel
Calories 280 Kcal (1172 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 440mg 18%
Total Carbs 54g 18%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 11g 22%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 2.3 %
  • Carb: 18 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.7%)
  • Fat (6.5%)
  • Protein (15.8%)
Publix Premium multigrain bagels Good and Bad Points
Add your comment
User Reviews of premium multigrain bagels
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top