Calories in Nellie Gavins Premier mix irish bread, traditional recipe

How many calories should you eat?

Nutrition Facts Nellie Gavins Premier mix irish bread, traditional recipe

Amount Per 0.083 package, 38 g
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 135mg 6%
Total Carbs 29g 10%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 7.5mg 13%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • A naturally good source of Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.


Gluten Allergy, Wheat Allergy

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Premier mix irish bread, traditional recipe Ingredients

Unbleached Wheat Flour (Malted Barley Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Sugar, Baking Powder.

% RDI of Main Nutrition Facts

of RDI* (130 calories) 38 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Protein (9.4%)
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