Calories in Viking Precooked breaded haddock fillets

220Calories
How many calories should you eat?
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Nutrition Facts Viking Precooked breaded haddock fillets

Amount Per 1 fillet
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 15g 30%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (40.5%)
  • Protein (27%)
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