Calories in Surf City Squeeze Power pump (small)

330Calories
How many calories should you eat?
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Nutrition Facts Surf City Squeeze Power pump (small)

Amount Per 338 g
Calories 330 Kcal (1382 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Sodium 220mg 9%
Total Carbs 69g 23%
Sugars 46g 184%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 12mg 20%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 338 g
  • Cal: 16.5 %
  • Fat: 6.2 %
  • Carb: 23 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (10.1%)
  • Protein (12.4%)
Surf City Squeeze Power pump (small) Good and Bad Points
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