Calories in Entenmanns Powdered doughnut

Serving size

200Calories

All Entenmanns Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 doughnut
Calories	200 Kcal (837 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	15mg	5%
Sodium	180mg	8%
Total Carbs	25g	8%
Sugars	13g	52%
Protein	2g	4%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 46 g

Cal: 10 %
Fat: 15.4 %
Carb: 8.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (45.5%)
Protein (4%)

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Entenmanns Powdered doughnut Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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