Calories in Blue Bird Powdered donuts (4)

220Calories
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Nutrition Facts Blue Bird Powdered donuts (4)

Amount Per 4 donuts
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbs 30g 10%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 52 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (41.3%)
  • Protein (3.7%)
Blue Bird Powdered donuts (4) Good and Bad Points
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