Calories in Cooking Light Povencal beef stew

271Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Povencal beef stew

Amount Per 1.33333 cups
Calories 271 Kcal (1135 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 86mg 29%
Sodium 739mg 31%
Total Carbs 17g 6%
Dietary Fiber 4g 16%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 79 g
  • Cal: 13.6 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (29.2%)
  • Protein (46.2%)
Cooking Light Povencal beef stew Good and Bad Points
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