Calories in Marks & Spencer Poussin british oakham whole

155Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Poussin british oakham whole

Amount Per 1 serving
Calories 155 Kcal (649 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Saturated Fat 209g 1045%
Sodium 1mg 0%
Protein 19.3g 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 100 g
  • Cal: 7.8 %
  • Fat: 13.7 %
  • Carb: 0 %
  • Prot: 38.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.6%)
  • Protein (48.4%)
Marks & Spencer Poussin british oakham whole Good and Bad Points
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