Calories in Cooking Light Poundcake

Serving size

289Calories

All Cooking Light Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	289 Kcal (1210 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	42mg	14%
Sodium	202mg	8%
Total Carbs	45g	15%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	0.2mg	1%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (289 calories) 240 g

Cal: 14.5 %
Fat: 16.9 %
Carb: 15 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (33.6%)
Protein (5.4%)

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Cooking Light Poundcake Good and Bad Points

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10 Healthier Alternatives

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