Calories in Hilcona Poulet curry sandwich

Serving size

524Calories

All Hilcona Products Nutrition

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How many calories should you eat?

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Amount Per 220 g
Calories	524 Kcal (2194 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Total Carbs	59g	20%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 524 calories

Let's Burn 524 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (524 calories) 220 g

Cal: 26.2 %
Fat: 33.8 %
Carb: 19.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (38.5%)
Protein (15.6%)

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Hilcona Poulet curry sandwich Good and Bad Points

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