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potsticker, steamed - add on (2)

Potsticker, steamed - add on (2) Calories

Calories in Mama Fu's Potsticker, steamed - add on (2)

Serving size

150Calories

Full Mama Fu's Menu Nutrition

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Amount Per 4 oz
Calories	150 Kcal (628 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	15mg	5%
Sodium	1110mg	46%
Total Carbs	20g	7%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	11.3mg	19%
Vitamin A	0.4mg	12%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 113.4 g

Cal: 7.5 %
Fat: 6.2 %
Carb: 6.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (24.3%)
Protein (21.6%)

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