Calories in Ore Ida Potatoes o'brien

Serving size

90Calories

All Ore Ida Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	89.55 Kcal (375 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	44.78mg	2%
Potassium	283.58mg	6%
Total Carbs	19.4g	6%
Sugars	1.49g	6%
Dietary Fiber	2.99g	12%
Protein	2.99g	6%
Vitamin C	3.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 126.87 g

Cal: 4.5 %
Fat: 0 %
Carb: 6.5 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.4%)
Protein (13.6%)

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