Calories in Usda Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

31Calories

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Nutrition Facts Usda Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

Amount Per 1 oz
Calories 30.62 Kcal (128 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 2%
Saturated Fat 0.87g 4%
Cholesterol 3.97mg 1%
Sodium 72.86mg 3%
Potassium 40.82mg 1%
Total Carbs 4.07g 1%
Dietary Fiber 0.62g 2%
Protein 0.58g 1%
Vitamin C 1.7mg 3%
Iron 0.1mg 0%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 2.2 %
  • Carb: 1.4 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
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