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Calories in Usda Potatoes, boiled, cooked without skin, flesh, without salt
390Calories
Amount Per 1 lb | |||
Calories | 390.01 Kcal (1633 kJ) | ||
Calories from fat | 4.08 Kcal | ||
% Daily Value* | |||
Total Fat | 0.45g | 1% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 22.68mg | 1% | |
Potassium | 1487.48mg | 32% | |
Total Carbs | 90.75g | 30% | |
Sugars | 3.85g | 15% | |
Dietary Fiber | 8.16g | 33% | |
Protein | 7.75g | 16% | |
Vitamin C | 33.6mg | 56% | |
Iron | 1.4mg | 8% | |
Calcium | 36.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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