Calories in Schwans Potato, sausage, and egg kit (2009 values)

310Calories
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Nutrition Facts Schwans Potato, sausage, and egg kit (2009 values)

Amount Per 1 cup prepared
Calories 310 Kcal (1298 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 165mg 55%
Sodium 650mg 27%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin C 21mg 35%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 237 g
  • Cal: 15.5 %
  • Fat: 30.8 %
  • Carb: 7.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.5%)
  • Fat (57.7%)
  • Protein (12.8%)
Schwans Potato, sausage, and egg kit (2009 values) Good and Bad Points
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