Amount Per 1.5 cups | |||
Calories | 363 Kcal (1520 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 429mg | 9% | |
Total Carbs | 68g | 23% | |
Dietary Fiber | 11g | 44% | |
Protein | 13g | 26% | |
Vitamin C | 78mg | 130% | |
Vitamin A | 7mg | 233% | |
Iron | 4.1mg | 23% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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