Calories in Generic Potato poha

90Calories

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Nutrition Facts Generic Potato poha

Amount Per 100 g
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Sodium 80mg 3%
Potassium 276.8mg 6%
Total Carbs 13.2g 4%
Sugars 2g 8%
Dietary Fiber 2.8g 11%
Protein 2g 4%
Vitamin C 7mg 12%
Vitamin A 0.2mg 6%
Iron 176mg 978%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 100 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 4.4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (23.1%)
  • Protein (10.3%)
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