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Calories in Pastato Potato pasta gluten free, spaghetti

191Calories
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Nutrition Facts Pastato Potato pasta gluten free, spaghetti

Amount Per 56 g
Calories 191 Kcal (800 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Potassium 56mg 1%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 6
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • High in fiber! Great More than 20% of daily needs!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.

How to burn 191 calories

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Potato pasta gluten free, spaghetti Ingredients

Potato Flour, Rice Flour, Quinoa Flour, Ground Flax, Psyllium Husks, Fructooligosaccharides (FOS, a prebiotic), Vitamin B1, Vitamin B2, Niacin, Folic Acid, Pantothenic Acid, Vitamin B6, Iron, Magnesium. Gluten free.
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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 56 g
  • Cal: 9.6 %
  • Fat: 1.2 %
  • Carb: 14 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (4.7%)
  • Protein (8.3%)

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