Calories in Golden Potato onion pierogies

190Calories
How many calories should you eat?
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Nutrition Facts Golden Potato onion pierogies

Amount Per 3 pierogies
Calories 190 Kcal (795 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 210mg 9%
Total Carbs 38g 13%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 113 g
  • Cal: 9.5 %
  • Fat: 2.3 %
  • Carb: 12.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (9.1%)
  • Protein (14.1%)
Golden Potato onion pierogies Good and Bad Points
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