Calories in Generic Potato - new red skin, small

Serving size

82Calories

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Amount Per 100 g
Calories	82.35 Kcal (345 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.88mg	0%
Potassium	360mg	8%
Total Carbs	16.47g	5%
Sugars	2.35g	9%
Dietary Fiber	1.18g	5%
Protein	2.35g	5%
Vitamin C	1.4mg	2%
Iron	141.2mg	784%
Calcium	23.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 82 calories

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18 mins

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9 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (82 calories) 100 g

Cal: 4.1 %
Fat: 0 %
Carb: 5.5 %
Prot: 4.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.9%)
Protein (11.1%)

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